我于2013-3-3的含纤维青蔬果汁(含胡萝卜,橙,苹果和有机金宝菜蔬果, 净重约590克), 白开水 250ml. My green smoothie on 2013/3/3, Sun. Organic green veg called Jin Bao Cai 100g, carrot 170g, orange 200g, apple 120g and plain water 250 ml. Smoothie made = 950ml. Ref: 2030hr.
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